A teen's skincare routine doesn't have to be complicated, and both experts agree that all that's needed is a simple cleansing routine, moisturizer, and a broad-spectrum SPF with additional treatment-style products if the teen is suffering from acne or other skin conditions such as rosacea or eczema. Increasing hormones and social pressure aren't always easy at this stage of life, but the good news is that it's possible to have clean, healthy skin. Here are 10 dermatologist-approved skin care tips to keep your teen's skin glowing. Beyond the skin, adolescent acne can also affect your teen's self-esteem.
Even a mild level of acne can have an impact on self-esteem. Studies show that 70 to 87% of teenagers suffer from acne and 30 to 50% of teenagers have psychological problems associated with acne. Adolescence is crucial to a child's development. Having low self-esteem during these years or having feelings of anger, frustration, and stress can affect them in their adult life. External factors, such as bullying, also come into play when it comes to self-esteem.
If a child is embarrassed by their acne, they may also begin to isolate themselves and feel alone. However, research has also shown that teenagers who have acne but who continue to consciously treat it and take care of their skin tend to have increased levels of self-esteem. Don't let sebum buildup, sweat, dirt and bacteria clog your teen's pores. Encourage them to wash their faces every day and every night with a cleanser that balances oil.
Paul Pender's Alpina & Tea Tree Cleansing Soap inhibits bacterial activity in the skin to reduce imperfections, oil and regulate sebum production. Simply take a coin-sized amount and apply it to your face and neck, massaging gently with an upward motion. To prevent excessive sebum production through enlarged pores, toning is crucial. Toners help the skin by narrowing pores and thus controlling the skin's sebum production.
They also maintain the skin's pH balance and add a layer of protection to the skin by reducing the penetration of contaminants and impurities. Toners should also be used day and night. They help moisturize and refresh the skin in the morning and help to remove the remnants of sunscreen or daily dirt that cleaner eliminated. The Bliscent Eucalyptus and Tea Tree Toner works wonders for this.
Are you looking for a moisturizer that best suits your skin type? Read our article here to find the best moisturizer that doesn't make your acne worse. Sun protection, at any age, is extremely important. Applying sun protection factor daily, even when your teen isn't going to be outside, can prevent damage caused by UV rays, sunburn and premature skin aging, and even lower the chances of skin cancer. Your teen should apply a minimum of SPF 30 every day.
Mom's Co mineral-based sunscreen is an excellent sunscreen suitable for children that provides protection against UVA and UVB rays. Physical exfoliation a couple of times a week is an excellent periodic detoxification that isn't too hard on the skin. Exfoliants use friction to remove dead skin cells or bacteria to deep clean pores and purify the skin. This helps prevent the build-up of bacteria and sebum.
However, excessive rubbing (especially for acne-prone skin) is not recommended, as it can aggravate, bruise or irritate the skin. Zyna's lightening and detoxifying facial scrub gently cleanses dull skin to reveal an even tone and a smoother complexion. It's especially important for your teen to hydrate if they're using benzoyl peroxide products to avoid that drying effect. We've talked about the brand before, knowing that Starface products are a good gift for the Zoomers in your life.
We have described the best starting routines for children with acne, dry skin, oily skin and sensitive skin, plus some products that active children they should consider.
